Ready to take your riding to the next level? Join us for a 14-Day Rider Fitness Challenge, designed to help you build strength, balance, and mobility in just 15 minutes a day. No gym or fancy equipment needed; just simple, effective exercises that fit seamlessly into your barn life.

Each day, you’ll follow a targeted workout inspired by Ifa Simmonds’ Cross Training for Equestrians, focusing on the key muscles that support a stronger, more stable ride. Whether you’re looking to refine your seat, improve your core engagement, or just feel better in and out of the saddle, this challenge is for you.

Commit to the challenge, check in with the community, and see how just two weeks of small daily effort can transform the way you ride. 💪