Guys, I just wanna say that Breathwork has been a HUGE help for me. I’m so excited for this resource to be on NF+ now. Breathwork is EPIC for those of us that are a little manic or busy all the time and need a nervous system reset. I’m literally gonna be doing this course every morning (I’ll even share a clip on IG). If you’ve ever wanted to try Breathwork, this course with Julia is an awesome and gentle introduction. I personally produced it. I hope you guys enjoy