Starting with self-compassion and giving yourself no timeline is a great place to start. You are right where you need to be. Be sure to try out the practical exercises from this course; they will help you get started!
Stephanie Warner
Vancouver, Canada
NOËLLE FLOYD team member who loves groundwork, positional tips, and wholehearted training. Connect with me at stephanie@noellefloyd.com.
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25 Sep 21:02
Absolutely! I've used jumping blocks. The only thing you'd want to watch for is not selecting anything too tall that you could get the rope caught on—but a mounting block would be just right!