I wanted to share a little clip from last night. Riding Lady with GG at liberty in Wyoming. After so much relational work with Josh - both online and in person- I feel so empowered in my trust and bond with both my horses. I felt like a million bucks riding around last night, in a completely new place, feeling the connection between me & Lady, me & GG and GG & Lady. Like invisible threads. Lady’s mind & body under saddle has improved 10x and she’s soft and balanced under saddle thanks to all the body mapping and balance work with Josh. Wow, I am over the moon 🌙
in 🙌 share_a_win
January 12
I’m really enjoying the Dear Horse World episodes. The ones with Josh Nichols, Tik Maynard and Mark Rashid are all so good. So many good nuggets of information. I already feel more connection to my mare just by slowing down and being mindful of every move I make. It’s so amazing. Grateful that we have access to such brilliant minds.
in 🙌 share_a_win
January 15
So I was doing some work with my mare on the lunge line today.. shebwas not happy, was reactive, and just saying "no". I thought "hmmm... she isn't typically like this during groundwork or lunge line stuff, maybe I should take it off ". ..
Now, part of me was struggling with this because she was being "naughty" (I rarely use that term... but there was a whole lot of "no ma'am " happening today), and if I took it off, was I allowing her to get away with this not-so-great behavior?? Well, I trusted my gut, and took her rope halter and line off. Initially she was just walking around sniffing, only paying attention to me about 10% of the time. I let her sniff then asked her to move forward.
To my very pleasant surprise, my mare did a lovely trot and canter circle around me, even kept it about a perfect 20m circle. She listened to my voice cues, my body language. It was awesome!!!! Maybe she was annoyed i wasnt "trusting" her and today needed to be the day I let her work at liberty!!! It was so lovely!!
I finished our time off by putting her back on the lead line and asking her to trot over some ground poles. This time, she was soft, nice and forward, stretching forward and down. I wanted her to finish on the lunge line in a positive light, and she totally did.
Today was a huge win for us. My mare is definitely showing me that I can trust her and ask her for more than I have realized!
February 21
Ready to ride stronger? Join us for the 14-Day Rider Fitness Challenge!
On February 24, we’re kicking off a challenge designed to help you build strength, balance, and mobility in just 15 minutes a day. No gym or fancy equipment involved — just simple, effective exercises that fit seamlessly into your life.
Each day, you’ll follow a targeted workout from Ifa Simmonds’ Cross Training for Equestrians, focusing on the key muscles that support a stable, effective ride. Whether you’re looking to refine your seat, improve core engagement, or simply feel stronger in and out of the saddle, this challenge is for you.
How it works:
📅 The challenge goes live Monday AM right here in the community
🏋️ Follow the daily 15-minute workouts
🤝 Check in, connect, and stay accountable with the community
✨ See how just two weeks of small, daily effort can transform the way you ride
Plus, we’re setting up an Office Hours session with Ifa so you can ask him your personal questions about fitness and strength!
🔥 Who’s in? Let us know in the comments if you’re joining us!
January 27
I have two wins from this weekend!
I made it to the barn! As a mom of a toddler, just finding time to get to the barn is a challenge—add the mental hurdle of arranging childcare and battling guilt, and it’s a lot. But this weekend was sunny and beautiful, and even though part of me wanted to stay home, I reached out for support and made it happen. Win!
I channeled Tik and Josh during groundwork. I’d planned to ride, but one look in my horse’s eye told me it was a groundwork day. Instead of feeling disappointed, I embraced it, inspired by Tik’s excitement for groundwork and play. While working at liberty, I challenged myself to move bigger, more open, and fluid with my arms and hands, like Josh does. Normally, I hold back and be a bit more rigid, but this time, I let go of all that self-consciousness—and it was incredible. My horse’s responses were so light and so in tune, it truly felt magical. We had so much fun.
What's your win? 😍
February 21
We want to know your questions about bits & bitting! Have you ever wondered if your horse’s bit is truly the right fit? Confused about mouthpieces or materials?
Now’s your chance to ask an expert — Noëlle will be sitting down soon with Mette Larsen for a No Stupid Questions episode of Dear Horse World focused on bitting!
Mette is the NF+ instructor of Beyond the Bit, a full masterclass on bitting, and Dressage for All Disciplines; as well as a USDF Bronze and Silver Medalist, FEI dressage competitor, and president of Neue Schule USA. With decades of experience riding and training across disciplines, she’s built a career on understanding the nuances of bit fit, horse comfort, and effective communication.
Drop your questions in the comments below, and Mette will answer them in the upcoming episode. (And no question is too basic or simple — when we say no stupid questions, we mean it!)
February 19
Show jumping has a problem—one no one wants to talk about. Dangerous course design is putting horses and riders at risk, but speaking up can cost riders opportunities, sponsors, and even their horses.
Harry Charles isn’t staying quiet. After a bad fall at the Winter Equestrian Festival (WEF) in January, the 25-year-old Olympian took to social media to call for change, sparking an urgent conversation about safety and accountability in the sport. Now, he’s pulling back the curtain on the risks riders face, the consequences of speaking out, and why the system needs to change.
🎧 Listen now on NF+, Spotify, Apple Podcasts, or YouTube!
February 14
The wait is over — brand-new episodes of A Day in the Life with Peder Fredricson are now streaming on NF+! Whether you're an aspiring rider or simply a fan of top-level horsemanship, these episodes are an intimate look at one of the sport’s greatest minds:
A Day in the Life – Spend a day with Peder as he trains, competes, and fine-tunes the little things that set him apart. From adjusting training routines to hacking out in nature, he shares what it really takes to be one of the best.
Inside My Stable – Step into Grevlundagården, the farm Peder has spent 23 years shaping. He shares how he built it from the ground up, the thoughtful details that keep his horses happy and healthy, and why this place is the heart of his success.
What’s in My Tack Room – Peder’s approach to tack is all about precision, comfort, and putting the horse first. He even designs his own bridles under his new brand, Bhoof, to ensure the perfect fit—because, in his world, the smallest details make the biggest difference.
Tune in to all three episodes on NF+ and let us know your thoughts on Peder's routines & philosophy!
February 11
The less we trust, the more we try to control. But what if your horse could teach you more about yourself than any self-help book ever could?
In the latest episode of Dear Horse World, Duey Freeman —therapist, educator, and equine expert — explains how horses mirror our emotions, reveal our blind spots, and help us grow in ways we never imagined. From relational horsemanship to Gestalt therapy, this conversation will change the way you see your horse—and yourself.
🎧 Listen now on NF+, Spotify, Apple Podcasts, or YouTube!
February 10
What’s happening on NF+ this week?
🎙️ Duey Freeman joins Dear Horse World to discuss equine-assisted therapy and the art of building trust with your horse on Tuesday, February 11th.
🖥️ Office Hours is back! Tik Maynard is answering your horsemanship and riding questions live on Tuesday, February 11th.
🥇 Peder Fredricson makes his NF+ debut with three episodes of A Day in the Life, giving you a rare behind-the-scenes look at his world-class approach to training and competition on Friday, February 14th.
What are you most excited to tune in for?