Thank you for taking the time to work through this course! I hope you experimented with some new techniques and now feel inspired to work on your consistency through the use of mental skills and mental skills training. Once you give things a try, respect your instincts about what works for you. Each of us is unique and it is important to trust your gut about which mental skills to put into regular use.
I hope that you continue to build confidence in your ability to be consistent. Make sure you stay curious about yourself and how you perform best as you go forward in your riding career. Keep asking yourself questions about what works because it will constantly change! Follow your future success and note your consistency by tracking your rides, hacks, clinics, lessons and shows with your post-ride notes. Have faith that you have what you need in order to increase your consistency because your toolbox is now full of skills, tools, routines and habits that you trust.
Enjoy the process, and most of all, enjoy your rides!
